New research suggests that increased sedentary behavior, combined with low physical activity and increased TV watching time, drastically raises the risk of walking disability among seniors. A new study cautions about the dangers of excessive sedentary behavior and TV watching Read More
A recent study provides new insight into how language impacts childhood obesity. The researchers found that the parents of obese children were more likely to use direct statements to prevent them from consuming calorific treats. A new study investigates Read More
Men are often reluctant to seek health-related help, according to the age-old stereotype. And whether that long-standing typecast is true or false, blogs are promoting male healthcare measures that are a must-read if you are determined to reach your ultimate Read More
When someone thinks of healthful food, gelatin may not be one of the first things that come to mind. But gelatin is more than just a jiggly childhood snack or a hospital staple. In this article, you can learn about Read More
A protein shake diet encourages weight loss by curbing appetite and reducing the total calories consumed. While these diets can be effective in the short term, it is unwise to live solely or primarily on meal replacement shakes. Protein helps Read More
Getting up and out of your seat every 30 minutes could help to reduce the harms of sedentary behavior, according to a new study. Researchers say that getting up and moving every 30 minutes could help to offset the harms Read More
Put simply, empty calories are calories that come from foods or drinks that have little or no nutritional value. There are many common sources of empty calories. People may choose to limit or eliminate these foods and drinks from their diets Read More
New research, published in the journal Appetite, suggests that, when it comes to dieting, it’s not how much you eat — but rather, what you eat — that influences calorie intake the most. Opting for more healthful foods, such as salads, may be more important Read More
